10 Minute Solution
10 Minute Solution - Kickbox Bootcamp are for those who are short on time but want to get into fightin' form. Keli Roberts has developed five super effective, bootcamp inspired, kickboxing workouts, each designed for maximum fat-burning in only 10 minutes. Do the sets separately or together.
Includes "Basic Training", "Ultimate Buns and Thighs", "Arm and Shoulder Sculptor", "Washboard Abs" and "Fat Burning Blast".
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10 Minute Solution Kickbox Bootcamp
dvd format only