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10 Minute Solution


10 Minute Solution - Pilates are for those who are short on time but want to sculpt a long, lean dancer's body.  Lara Hudson has developed five awesome Pilates workouts, each lasting only 10 minutes.  Do each set individually or mix and match for a customized workout.

Includes "Pilates For Abs", "Pilates For Buns and Thighs", "Pilates For Flexibility", "Sculpting Pilates" and "Pilates Burn". 

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10 Minute Solution Pilates

10 Minute Solution Pilates
dvd  format

video format