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10 Minute Solution


10 Minute Solution - Yoga are for those who are short on time but want to feel revitalized, focused and energized with a quick total body yoga workout.  Lara Hudson has created five fabulous yoga workouts, each for only 10 minutes.  Do each set individually or mix and match for a customized workout.

Includes "Yoga Basics", "Yoga For Buns and Thighs", "Yoga For Abs", "Yoga Burn" and "Yoga For Flexibility and Relaxation".

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10 Minute Solution Yoga

10 Minute Solution Yoga
dvd  format only