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Bellydance Basic Moves & Fat Burning

"Achieve Lasting Fitness Through Beautiful
Eastern Sensuality and Dance"

Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of bellydance.

In Basic Moves, you will learn the basic moves needed to use bellydance for fitness. The Fat Burning workout uses a variety of rhythms and tempos to raise your heart rate to the optimal level of burning calories.

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Bellydance Fitness for Beginners | Basic Moves & Fat Burning

Bellydance Fitness for Beginners - Basic Moves & Fat Burning
dvd format