Bellydance Basic Moves & Fat Burning
"Achieve Lasting Fitness Through Beautiful
Eastern Sensuality and Dance"
Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of bellydance.
In Basic Moves, you will learn the basic moves needed to use bellydance for fitness. The Fat Burning workout uses a variety of rhythms and tempos to raise your heart rate to the optimal level of burning calories.
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Bellydance Fitness for Beginners - Basic Moves
& Fat Burning
dvd format
