"Achieve Lasting Fitness Through Beautiful
Eastern Sensuality and Dance"
Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of bellydance.
Arms & Abs help develop strong and shapely abdominal muscles while helping to maintain good posture and a healthy back. Hips, Buns & Thighs is a workout designed to concentrate traditional bellydance movements on the hips, buns and thighs.
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Bellydance Fitness for Beginners - Arms, Abs,
Hips, Buns & Thighs