The Biggest Loser
"Transform Your Body,
Health and Life"
The Biggest Loser Workout has been adapted from NBC's Hit Show, featuring host Bob Harper and Contestants from Seasons 1 and 2 (Caroline Rhea, Andrea Baptiste, Ryan C. Benson, Gary Deckman, Matt Hoover).
Bob, the go-to trainer for Hollywood’s elite, will lead and guide you to making your own transformation to becoming a Biggest Loser right at home.
The dvd is customized with 6 workout routines: Warm Up, Low
Intensity Workout, High Intensity Workout, Strength And Sculpt, Boot Camp, and
Stretch. Along with an inspirational segment from the cast and healthy
advice for staying in shape and eating well.
The Biggest Loser Workout, Vol. 1