The Biggest Winner
"Become A Winner
By Losing"
Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through fitness training like a drill sergeant on caffeine. Jillian's theory is to keep moving in between exercises to burn twice as many calories. Both of her popular "Maximize" workouts are here in one DVD set - The Biggest Winner - How To Win By Losing - Maximum Complete.
Full Frontal Disc 1 works out the chest, shoulders, triceps and quads while mixing it up to keep the body from adapting by doing a completely different set of exercises.
Back In Action Disc 2 works the butt, back, abs, hamstrings and biceps. It is constantly incorporating a whole new series of exercises and working in cardio intervals to get your heart rate up and really burn off the fat.
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The Biggest Winner - How To Win By Losing
Maximum Complete
dvd format
