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Fast 10

"Incredible Results In
10 Minutes"

In 10 Minute Trainer, Tony Horton proves that you can get into excellent shape when you are consistent and know the right moves.  You are guided through full workouts in 10 minutes to get you faster fat-burning and muscle-toning results than free weights.

Includes four intense 10 minute routines for total body toning, flexibility and strength.

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Michael George Fast 10

Fast 10 (10 Minute Trainer)
video and dvd formats