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Get Fit Kids Vol. 1

"Hustle, Bustle and Move
Those Muscles"

Kristi Dear is a mother of 2 and a certified personal trainer who has designed each exercise section to improve children's cardiovascular system and major muscle groups set to fun sing-a-long songs.

Jojo Fitz is Kristi's workout buddy and together they emphasize positive physical, mental and emotional development with tips for developing healthy eating habits and proper nutrition.  Great outlet for energetic kids.

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Get Fit Kids Vol. 1

Get Fit Kids Vol. 1
(ages 3-8)
dvd  format

video format