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Ho' Ala ke Kino

"Awaken The Body"

Ho' Ala ke Kino means "awaken the body".  It has been the Hawaiian secret to grace, energy and vitality.

Master instructor Tony Horton leads you through the rejuvenating effects of stretching and yoga on the tranquil beaches of Kauai, Hawaii.

Designed to increase flexibility and coordination, open your mind and body to the day ahead or unwind in the evening.  

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Ho' Ala ke Kino

Ho' Ala ke Kino
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