"Easy Going Workout"
Jane Fonda's 1992 Easy Going Workout (formerly the 1984 Prime Time Workout) is appropriate for newcomers to regular exercise. You can decide how much you would like to do at any one time as your strength builds.
Jane takes the lead through this 50 minute workout that's designed to increase strength, flexibility, muscle tone and circulation.
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Jane Fonda Easy Going Workout
video format only