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Jane Fonda Collection

"Complete Workout and Stress
Reduction Program"

Jane Fonda's 2005 Complete Workout and Stress Reduction Program are two workout programs on 1 DVD.

The Complete Workout is designed to maximize your fat burning potential, increase muscle tone, strength and flexibility.  You can use it as two 45 minute sessions or 1 complete 70 minute set.

The Stress Reduction Workout is a 20 minute, low impact session followed by a 20 minute full body stretch and 15 minute stress reduction program.

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Jane Fonda Collection Complete Workout and Stress Reduction Program

Jane Fonda Complete Workout and Stress Reduction Program
dvd format only