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Older Adults Walk & Firm

"Regain and Maintain
Your Strength"

Leslie Sansone takes your through an energetic in-home walking program.  You will enjoy a low key warm-up followed by mild strength training.

This is an excellent walk routine that's engaging without being too peppy.

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Leslie Sansone's Walk and Firm For Older Adults

Leslie Sansone's Walk and Firm For Older Adults
dvd format