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Pilates Complete For Everyone

"Strengthen Your Core and
Improve Alignment"

Certified Pilates instructor and former professional dancer Karen Garcia has an impressively lean, supple, and strong body - a testament to her Pilates practice.

The Pilates Complete For Everyone workout is the next best thing to having your own trainer, and there's enough variety that you'll never get bored.

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Pilates Complete For Everyone

Pilates Complete For Everyone
dvd format