Power Half Hour
"Complete Workout In
Just 30 Minutes"
In Power Half Hour, Tony Horton uses "Power Shaping Technique" to speed up fat burning and muscle toning in the arms, abs, buns, thighs, shoulders and chest in a series of five fast, effective workout routines sharpened down to 30 minutes.
Includes the best moves from kickboxing, plyometrics, aerobics, yoga and Pilates to create a uniquely diverse program.
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Power Half hour
video and dvd formats