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QuickFix

"Total Body Toning"

QuickFix Total Body Toning is definitely an example when less is more.  You are presented with a complete total body challenge that deliver both cardiovascular conditioning and weight-bearing exercises in three 10 minute sessions.

Great for developing long, defined muscles in the abs, legs and arms in short 10 minute sets.

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QuickFix Total Body Toning

QuickFix Total Body Toning
video  format only